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Showing posts from December, 2023

10 Life-Changing Tips for a Better 2024: Financial Empowerment, Fitness,...

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Hey everyone! I am so excited to share the latest episode of the podcast with you. In this episode, I dive deep into 10 valuable tips that will help you have a better 2024. 💪 Here are three key takeaways from this episode: 1️⃣ Financial Empowerment: It's time to take control of your financial future. Sit down with a mortgage advisor and have a conversation about how to make your mortgage work for you. Explore opportunities to leverage your equity and invest in properties that can generate income. Let's make your money work for you! 2️⃣ Fitness Matters: As we age, it becomes even more important to prioritize our fitness. Knowing how much to eat, understanding your macros, and finding the right exercise routine for your situation are crucial. Remember, we're not about crash diets or extreme workouts. It's about sustainable habits that support your health and well-being. 3️⃣ Health is Wealth: Don't overlook the importance of taking care of your health. It's not ju...

Discover the Power Within: Building a Stronger You

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In this episode of Coaches Corner: Fit Over 40, Coach Clarence discusses the importance of not being a victim and taking responsibility for our own actions. He shares valuable insights from a fitness perspective, emphasizing how fitness applies to all aspects of life. Coach Clarence's niche, Fit Over 40, combines mindset, fitness, and finances as interconnected elements for success. Tune in to gain practical tips and inspiration to overcome obstacles and thrive.

Exploring Scalar Energy with Tom Paladino

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Hey Fam, In this episode of Fit Over 40, host Coach Clarence interviews Tom Paladino, a researcher who studies scalar energy. They discuss how scalar energy is different from electricity and how Tom uses scalar energy instruments for quantum health. Tom explains how he can work with people remotely by accessing their energy through photographs. He also demonstrates the power of his instruments by illuminating a light bulb using scalar energy.